Meditation in Times of Stress

Add to Calendar 2021-05-05 16:00:00 2021-05-05 16:30:00 Meditation in Times of Stress Event details: - University of Chicago Law School America/Chicago public
Online-Only Law School Event
1111 East 60th Street, Chicago, Illinois 60637
Open to the Law School community

Meditation is a simple technique that, if practiced for as few as 10 minutes each day, can help you control stress, decrease anxiety, improve cardiovascular health, and achieve a greater capacity for relaxation. Claire Parins, a trained yoga teacher, offers half hour meditation sessions to reduce stress and help you feel more calm. 

Here is the zoom link for the Law School community.

You will need your UChicago email to sign in. 


Photo by Levi XU on Unsplash