Meditation in Times of Stress
4/21
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2021-04-21 13:30:00
2021-04-21 14:00:00
Meditation in Times of Stress
Event details: https://www.law.uchicago.edu/events/meditation-times-stress
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University of Chicago Law School
blog@law.uchicago.edu
America/Chicago
public
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Online-Only Law School Event
1111 East 60th Street, Chicago, Illinois 60637
Online-Only Law School Event
1111 East 60th Street, Chicago, Illinois 60637
Open to the Law School community
Meditation is a simple technique that, if practiced for as few as 10 minutes each day, can help you control stress, decrease anxiety, improve cardiovascular health, and achieve a greater capacity for relaxation. Claire Parins, a trained yoga teacher, offers half hour meditation sessions to reduce stress and help you feel more calm.
Here is the zoom link for the Law School community. https://uchicago.zoom.us/j/97460969650?pwd=ODY2VWg1YWRERGF4WVFLTER1Y05CUT09
You will need your UChicago email to sign in.