In today’s fast-paced world, most of us are “connected" 24/7 and operate in a state of continual partial attention that negatively impacts our productivity, performance, and well-being.  Years of research has proven that multi-tasking and always being “on" reduces our intellect and the quality of our decisions.  In fact, a University of London study found that constant emailing and texting reduces IQ by an average of ten points!  In this Keystone Program, Robin Ross, Executive Director of the Doctoroff Business Leadership Program and a certified executive and leadership coach, will share some surprising insights about the brain and provide you with some practical tips on how to more effectively manage distractions and improve your focus, memory, and well-being.